Our time together is designed to be integrative - that is, supportive of deeper connection and knowing of yourself - including aspects of your inner world (thoughts, feelings, sensations, experiences) that you may be struggling to feel or understand.

Curiosity, presence, exploration of patterns of connection and disconnection, and support of your experience of agency as you relate to yourself and your internal world are key aspects of the process.

What are sessions like? At a basic level, sessions are a conversation between two humans. We together explore what you’re wanting to explore. I might support you in slowing down your internal experience and helping you gain increased awareness of what you’re connecting with inside, as well as how you’re relating to it — mentally, emotionally, physically, or spiritually. We might explore internal barriers between you and what you’re wanting to feel or experience, while honoring the important role those barriers may have played in your life.

Each session is anchored by your questions and aims for our time together. What would you like support around? What, internally, would you like to feel or experience?

Theories, principles, and traditions that guide my work: Understanding complex trauma and training in the NARM model is primary to my own journey and my work with clients. You can read about NARM at https://complextraumatrainingcenter.com/what-is-narm/.

Jungian, depth, and transpersonal psychological traditions are also significant influences for me.

I work from the perspective that you are already whole, and view the relational process as a tool for your deeper realization of your wholeness.

• Supporting Presence, Awareness, Connection, and Embodiment (SPACE) Professional Development Program - Complex Trauma Training Institute, 2025
• Certified Professional Coach, Grow Training Institute, 2024
• NeuroAffective Relational Model (NARM), Levels 2 & 3, 2021-2023
• Healing the Whole Self Complex Trauma/Structural Dissociation Training, Parts 1 & 2, 2017 & 2019
• Registered Yoga Teacher (RYT), YTT through Gilbert Yoga, Gilbert, AZ, 2018
• EMDR, EMDR Humanitarian Assistance Program, 2015-2016
• Trauma-Informed Yoga, Connection Coalition, 2016
• Master of Arts, Community Counseling, with distinction, Northern Arizona University, 2013
• Bachelor of Arts, Liberal Arts - Bible, Philosophy, & Humanities, magna cum laude, Bryan College, 1999

Understanding the difference between coaching and therapy is important. While I worked for many years as a licensed therapist, and I bring expertise and experience from my education, skills and experience in that role, coaching sessions are different from psychotherapy.

Coaching does not require a medical diagnosis and is not considered mental health treatment — it occurs outside of our medical/healthcare system. It is present and future-focused. History may arise but we don’t overtly start or focus there.

I view the type of integrative coaching I offer as personal development work, or if the language resonates — soul work. All aspects of your experience are welcome: intrapersonal, interpersonal, spiritual/transcendent.

If mental health concerns arise in our work together that are not appropriate to be addressed in the context of our coaching relationship, I'll assist you in finding mental health support in your area that can be an adjunct to or in replacement of our coaching work.

The fee per session is $150.

Session frequency is flexible and can occur weekly, bi-weekly, or monthly. I’m also open to scheduling sessions on an ad-hoc basis as needed.

Coordinating scheduling is done via email or text. You can reach me at crozier.anne@protonmail.com or (480) 290-2079.

If you’re interested in experiencing this kind of support, please be in touch. We’ll start with scheduling an initial consultation over the phone (15-30 minutes). This is a time to connect and ask any questions you have. We’ll also talk about whether the type of coaching I provide seems like a good fit for you, versus therapy or another type of support.

You can contact me via the contact page or by emailing me directly at crozier.anne@protonmail.com.